Love my girls! #pugs @pugs
Two new pieces of hardware for the rack. I was feeling pretty defeated after my last two marathons with getting injured over and over again. But I just couldn't quit on something I enjoy so much, and getting the right help certainly got me healthy and competing again. Can't thank @optimalmovementpt and all the encouragement from all of you!
Drive through the redwoods today! #hackventures #redwoods #california
Today. I achieved one of my biggest goals. It was by far the most difficult race I've ever run. Physically and Mentally. Despite this I managed to get my second best marathon time ever. 4:14:52. If you want to make your dreams a reality, hard work and dedication really do pay off. A big thank you to my mom @reinahackney who ran the first half! My wife @heathio for being my support on these long adventures. @optimalmovementpt for fixing me up with some very insightful physical therapy (I was injury free this race!!!) and @nathanma80 for being so selfless and encouraging me and even running a midnight run with me to help me prepare. Now, onto more challenges!!! #running #runners #sfmarathon #physicaltherapy #goldengatebridge #goals #dreams #marathon #gopro @gopro @nikerunning #justdoit
Bucket List. Run The San Francisco Marathon across the Golden Gate Bridge. Check. #sfmarathon #bucketlist #goldengatebridge #california #marathon #running
Here goes everything. #sfmarathon
"It scares the hell out of me, and the end is all I can see…" One more week until #sfmarathon #nikeplus @optimalmovementpt
June Bugs. The V-Dub Busses of the big world. My favorite because they only come out around my birthday! #junebug